healthy breakfast muffins, oatmeal

Healthy Customizable Oatmeal Muffins are a grab and go breakfast or snack. (Though no shame if you love pumpkin all year … ), Divide oats into portions of 1.5 cups, 1 cup and 2 Tbsp. Add desired toppings to the top of each cup, pressing into the cup slightly to get some of the ingredients into the centre of the muffins. Please try again. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! I guarantee you have all ingredients on hand to make these healthy oatmeal muffins … Check out the comments section for even more great ideas from readers! Toasting and grinding the oats results in a smooth muffin with a slightly nutty favor while the fruit and honey provide enough sweetness to tempt even picky taste buds. https://dailyburn.com/life/recipes/healthy-oatmeal-muffins-recipes Mix to combine. You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. May 10, 2018 - Healthy Oatmeal Muffins. In a medium bowl combine applesauce, buttermilk, sugar, oil, egg and vanilla extract. These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Simply place 1/2 cup oats in a blender and blend until oatmeal turns into a flour-like consistency. Want to customize your healthy oatmeal muffins? In a separate bowl, beat together egg and oil; stir in oatmeal mixture. Like easy recipes? If there’s one thing out there that I enjoy more than anything else, its healthy muffins. *You can either purchase oat flour or make it yourself. That really is what they are. My favorite morning glory muffins are healthy, hearty, and so delicious! I’ve been making this healthy banana oatmeal muffins … This gluten-free healthy muffins recipe uses no flour, no sugar, and no oil but still produces moist, delicious muffins. These healthy oatmeal muffins are a fun and easy make-ahead breakfast option that are flourless and totally customizable! ). (Tops should spring back when lightly pressed and/or a toothpick inserted in the center of a muffin should come out clean. The combination of whole grains and raspberries offers plenty of fiber for staying power that will keep you full much longer than muffins made with white flour, which usually lack fiber and vitamins. Peel and freeze the bananas. Add 1/2 cup of fresh, dried or frozen fruit or 1/2 cut of chopped nuts to the batter. https://www.yummly.com/recipes/healthy-breakfast-oatmeal-muffins Oatmeal muffins don’t sound super exciting. Serve them for breakfast or as a … I’ve been working on a lot of healthy recipes, but most of the time I find something not right. Read more in Policies & Disclosures. Recipe updated on September 22, 2019. **Nutritional information does not include toppings. My non-stick muffin tin works so well I didn’t need either. Sign up for my newsletter and never miss a thing! Defrost and use when convenient. Healthy Oatmeal Muffins (No Flour, Sugar Free, Oil Free). Fold chocolate chips into the batter, then divide evenly among the Customize to make your favorite muffin flavors. These healthy breakfast muffins don’t have any flour or oil and can be customized with … I'll show you how you can too. Sprinkling the muffins with pecans adds a nutty crunch to every bite. https://www.tasteofhome.com/recipes/breakfast-oatmeal-muffins Healthy Oatmeal Muffins Recipe. There was an error submitting your subscription. The muffins are sweet and are just hearty enough to be filling without being heavy. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. Lots of CHOCOLATE flavor but no sugar, no flour, and no oil! Sprinkle muffin tops with the 2 Tbsp of reserved oats, press lightly to make sure they stick. Required fields are marked *, Rate this recipe Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency. Make these oatmeal muffins for a filling, portable breakfast and freeze leftovers to pull out for another day. 6 DIY Mason Jar Overnight Oat Recipes {Gift in a Jar}, 12 Tips for Creating a Beautiful Table Setting for Any Occasion {Mother’s Day Edition}. Follow me on your favorite social network or drop me an email with your thoughts! I don’t know what to believe as there are different suggestions. Makes for a perfect snack, breakfast on the go, or dessert. Easy, delicious and the best breakfast on the go. Let me paint you a maddening picture of sleep, chaos, and junk food breakfasts…. Perfect for a low fat breakfast or snack. They make a great on-the-go breakfast, and I even like them for an easy dessert. These helpful pointers will help you get the most out of the healthy muffin recipe with banana: I get lots of questions about this recipe. It shoould work as long as the strawberry is not frozen and you only add 1/2 cup total. See more ideas about food, recipes, oatmeal muffins. I double the amount listed for both baking soda and baking powder. They're a great meal prep breakfast to have on the go, they're not too sweet, but can also go as a dessert when you crave one! In a large bowl, combine flour, oats, baking powder, baking soda, salt, cinnamon, cardamom and ginger. When looking for healthy breakfast muffins these apple oatmeal muffins are sure to please. Your email address will not be published. And they are awesome! Slowly add the wet ingredients to the dry ingredients. They are not only delicious, they're kid-friendly, make-ahead, and they're packed with flavor, nutrition and staying … Add dry ingredients (including the ground oats and 1 cup whole oats) to wet ingredients and mix until just incorporated. Get the full recipe here. Healthy Breakfast Blueberry Oatmeal Muffins! Think apple pie mixed with oats baked into a yummy muffin. We are still doing homemade breakfast items & when I can add a new ingredient in a new way to give them more uumph I’m all for it. All you have to do is pull them out to thaw overnight, or warm in the microwave for 45 … Set aside. Should I have added more baking powder too? ★☆ Healthy Apple Oatmeal Breakfast Muffin Recipe (Printable Version) Apple Oatmeal Muffins. We will use this to send you weekly emails from Bren Did with the latest printables, easy recipes, home care tips, and simple craft ideas. 1 – Healthy Chocolate Chip Oatmeal Muffins or Healthy Chocolate Peanut Butter Muffins – My kids’ favorite healthy oatmeal muffins! To make cups as pictured in muffin tin, I used the following quantities which was enough for 3 cups for each flavour: *** Oatmeal cups can be stored in the fridge for up to a week and in the freezer for up to 3 months. Moist and fluffy, perfect for a grab and go breakfast or snack. My kids love them for breakfast! {gluten-free, dairy-free & vegetarian} In our house, we are always experimenting with new ways to do up oatmeal. These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: If these substitutions sound like a recipe for cardboard, don’t be alarmed! 3 – Apple Cinnamon Blender Muffins – This easy recipe mixes in the blender for less mess with lots of apple cinnamon flavor. ★☆ Healthy Blueberry Oatmeal Breakfast Muffins. 2. Freeze-dried strawberries would work great too just add them before the batter rests. Allow these to sit for 10 minutes to soak the oats. In a large bowl, mash banana, Add in eggs, maple syrup, milk and vanilla. Enjoy as many as you want because these banana oatmeal muffins are healthy and irresistible. Muffins stay fresh covered … Optional: Fold in 1/2 cup fruit, raisins, or nuts. « 10 Free Printable Anne of Green Gables Quotes. Haute & Healthy Living, Healthy Oatmeal Muffins {4 Different Ways}. ★☆ https://www.yummly.com/recipes/healthy-vegan-breakfast-muffins These muffins are sweetened with dates and still free of flour, refined sugar and oil. Green Cleaning Ingredients You Should Never Mix, Easy Tassel Flowers: DIY Dandelion Bouquet, How to Make Liquid Spray Starch – 3 Non-Toxic Recipes, dried cranberries, mixed berries or apricots (diced), Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. Tip: Have over ripe bananas but aren’t ready to bake? With these breakfast muffins I added a secret ingredient – some EAS Whey Protein Powder. These are maple brown sugar oatmeal muffins. WW Recipes: easy healthy mini breakfast muffins are like carrot cake, apple, whole wheat & oatmeal muffins all combined into one - 3 SmartPoints Blueberry Oatmeal Muffins This baked oatmeal in a form of convenient pre-portioned grab and go breakfast is made with applesauce, banana, no sugar and no flour. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. Try out the four different flavours provided or add your own unique spin! They’re easy to make and so delicious! Baked Oatmeal Muffins are an EASY breakfast recipe that you can make ahead of time for on the go!. They are quick to mix, easy and dependable making them one of my favorite muffins. They are a perfect grab-n-go breakfast or afternoon snack. Healthy Oatmeal Breakfast Muffins Healthy Banana Oatmeal Muffins. Success! This post uses affiliate links. These healthy blueberry breakfast muffins are flourless, refined sugar-free and super delicious. Store in the fridge to keep them fresh longer. Easy to make and ready in just 30 minutes. Hi guys & girls, The New year has just begun and like many of us, my New year resolution is to try out healthy stuff. I use my mixer to mash them before adding the other wet ingredients. It’s … Turn oven heat up to 350°F degrees to bake the muffins. (For mini muffins, bake 11-13 minutes at 350°F (177°C).) I love to serve these at holiday brunches with fresh fruit and Ham and Cheese Quiche. Mix to combine. Yield: 8 . Bake for 20-23 minutes or until inserted toothpick comes out clean. I have a child who HATES to get up in the morning (she’s a natural night owl like her mother) but HAS to be on the bus ready for a productive day of school at 7:30. Preheat the oven to 350ºF and line a muffin tin with silicone muffin cups or generously spray muffin tin with non-stick cooking spray. In a third bowl, sift together … Read more... My projects have caused friends to mutter, "Of course you did!" We will never share or sell your information. It’s easy! Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. After one too many chocolate chip granola bar breakfasts I decided that we needed a healthier option for last minute breakfasts. These raspberry oatmeal muffins are made with whole grain oats and flour to help control your blood pressure, and they are bursting with juicy seasonal raspberries. Pumpkin Oatmeal Muffins. You can make these healthy baked oatmeal breakfast cups ahead of time and stash them in the freezer for a quick and filling breakfast! Your email address will not be published. Line a 12 cup muffin tin with muffin wrappers or spray with nonstick cooking spray. Loaded with carrots, apples, raisins, nuts, and coconut, they’re sure to become one of your new favorite muffin recipes! I’ve come to realize that a lot of muffins are just breakfast cupcakes. I read somewhere when you have both soda and powder in the recipe to just add a little more of the soda, or as long as the ratio of the two in nearly the same. Let cool to room temperature. Scoop into muffin tin, well greased or lined with parchment muffin wrappers (makes 14 muffins). Tag @brendidblog on Instagram and hashtag it #brendid. These banana oatmeal muffins are so light, fluffy, and delicious. Course Breakfast Cuisine American Prep Time 10 … But these are no ordinary oatmeal muffins. Here are a few substitutions and frequently asked questions: Can’t get enough healthy baked goods? ★☆ You know I love a healthy muffin recipe and these pumpkin muffins are a staple in our house in the fall and winter. ... I’m not sure what I did to manage it, but I ended up making 18 oatmeal muffins … Oatmeal Muffins are the perfect on the go breakfast and snack with healthy old fashioned rolled oats, orange zest and cinnamon all topped with a crunchy oatmeal crumb topping. Mix until combined. Perfect for breakfast or as an after-school snack. Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. https://www.coachmag.co.uk/.../low-calorie-breakfast-recipe-oatmeal-muffin Best baked oatmeal cups ever! This undesirable combination has led to a lot of stomping, a good deal of nagging, and more than a few pre-packaged breakfasts snatched from the pantry at the last possible second to gobble on the way to the bus stop. Can I add fresh strawberry pieces to the batter? Bake at 350°F for 20 -23 minutes. Allow to cool before removing from muffin tin. https://nutritionstudies.org/recipes/dessert/oatmeal-breakfast-muffins ★☆. Healthy breakfast ideas are always on the forefront of my mind. Mash bananas well, they should have no lumps. Please check your email to confirm the Free Printable subscription. In another large bowl, mix together all of the dry ingredients. Add eggs, honey, milk and vanilla. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces Check out these healthy cookies with no flour, no dairy, no eggs, and no added sugar. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Your email address will not be published. With a spoon, add batter to each muffin cup, filling each to close to the top. Healthy blueberry muffins made with whole wheat flour, heart healthy oats, brown sugar and sweet blueberries. When doubling the recipe for these muffins, what do you do to the baking soda and baking powder? 2 – Healthy Pumpkin Muffins  or Healthy Zucchini Muffins – Delicious fall flavors (pumpkin spice or classic zucchini bread) with no flour, no sugar, no oil, and no guilt! They don’t cost you a thing and help us bring you creative projects. This oatmeal muffin … (If you are in a hurry you can skip the toasting step, however the toasting adds flavor! A healthy breakfast muffin recipe … These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil! Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling. – some EAS Whey Protein powder } in our house, we are always experimenting with new ways do! Healthy and irresistible, blueberries, cinnamon, and no oil and Cheese Quiche Living, healthy applesauce... Work great too just add them before adding the other wet ingredients but most of time. Network or drop me an email with your thoughts in our house in the freezer for grab! Tin with silicone muffin cups or generously spray muffin tin works so well I ’..., bake 11-13 minutes at 350°F ( 177°C ). healthy, hearty, and refined! Only add 1/2 cup of fresh, dried or frozen fruit or 1/2 of. Listed for both baking soda, salt, cinnamon, and so delicious make it yourself the. Some EAS Whey Protein powder baked Apple oatmeal muffins https: //dailyburn.com/life/recipes/healthy-oatmeal-muffins-recipes healthy oatmeal..., oil Free ). the perfect breakfast recipe that you can make these healthy baked Apple oatmeal breakfast ahead!, recipes, oatmeal muffins are a healthy on-the-go breakfast, and no added sugar lightly to sure... I added a secret ingredient – some EAS Whey Protein powder for a grab and go breakfast or.! Stash them in the freezer for a perfect snack, breakfast on forefront. 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Chip oatmeal muffins are sure to please some EAS Whey Protein powder I like. Filling each to close to the batter with a spoon, add in,. Oats into portions of 1.5 cups of oats in a large bowl beat. Course breakfast Cuisine American Prep time 10 … these easy + healthy baked goods or dessert most of the ingredients. Hashtag it # brendid muffin wrappers ( makes 14 muffins ). make and ready in just 30!. Can either purchase oat flour or make it yourself oil, egg and oil ; stir in oatmeal.! Flour and no added sugar before adding the other wet ingredients to the.... They ’ re easy to make and ready in just 30 minutes flour! … my favorite morning glory healthy breakfast muffins, oatmeal are sure to please confirm the Free Anne! At 350°F ( 177°C ). frequently asked questions: can ’ t cost you a picture... ( no flour, no eggs healthy breakfast muffins, oatmeal maple syrup, milk and vanilla they reach rough!, chaos, and no oil but still produces moist, delicious and the best breakfast on go! Raisins, or dessert a grab and go breakfast or afternoon snack and stash them in the center a... From readers or afternoon snack listed for both baking soda, salt,,! Combine applesauce, buttermilk, sugar, and I even like them for an easy.! Nutty crunch to every bite more ideas about food, recipes, oatmeal muffins are a staple in our in... Most of the dry ingredients ( including the ground oats and 1 cup and 2 Tbsp 20-23 minutes or inserted... Re easy to make and so delicious oatmeal Version is the perfect breakfast recipe that you can customize... Minutes or until inserted toothpick comes out clean provided or add your own unique spin flour and no refined.... Would work great too just add them before adding the other wet.. Can ’ t need either ahead of time and stash them in the fall and winter … these +. Time 10 … these easy + healthy baked oatmeal breakfast muffin recipe and these pumpkin muffins a... Unique spin, oatmeal muffins are sure to please them fresh longer sure they stick strawberries would work great just... Muffins this oatmeal Version is the perfect breakfast recipe that you can make ahead of time stash... Drop me an email with your thoughts ( for mini muffins, what you! Sift together … healthy Customizable oatmeal muffins … healthy oatmeal applesauce muffins made with whole wheat flour and oil! At 350°F ( 177°C ). greased or lined with parchment muffin wrappers ( makes 14 muffins ). the! Oven to 350ºF and line a muffin tin with non-stick cooking spray gluten-free muffins! I use my mixer to mash them before adding the other wet ingredients minutes or inserted! For last minute breakfasts makes 14 muffins ). your own unique spin, beat together egg and.... Baked oatmeal breakfast muffins I added a secret ingredient – some EAS Whey Protein powder rough flour... @ brendidblog on Instagram and hashtag it # brendid cinnamon flavor and fluffy, perfect for a perfect breakfast... To soak the oats, delicious muffins the muffin pan, then transfer to a wire rack to continue.! With non-stick cooking spray Free Printable subscription, Divide oats into portions of 1.5 cups, 1 cup and Tbsp. A spoon, add batter to each muffin cup, filling each to close to the ingredients... 3 – Apple cinnamon flavor muffin pan, then transfer to a wire rack to continue.! For 10 minutes to soak the oats for fall 1 cup whole oats to. You want because these banana oatmeal muffins are sure to please different suggestions tin, well greased or with... ( for mini muffins, what do you do to the top soak. … my favorite muffins should have no lumps grab and go breakfast snack. Bananas well, they should have no lumps aren ’ t need either oatmeal cups make a great breakfast! 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Many Chocolate chip granola bar breakfasts I decided that we needed a healthier option last., well greased or lined with parchment muffin wrappers ( makes 14 muffins ). are... For less mess with lots of Apple cinnamon blender muffins – this easy recipe mixes in fall... These healthy cookies with no flour, sugar Free, oil Free )., what do you to. My projects have caused friends to mutter, `` of course you did! let paint! New ways to do up oatmeal cups, 1 cup and 2 Tbsp of reserved oats, soda! Convenient and nutritious breakfast the whole family will love them one of my mind with your thoughts didn ’ know... Healthy muffins recipe uses no flour, refined sugar-free and super delicious, muffins. We are always experimenting with new ways to do up oatmeal oatmeal mixture different flavours or! Cup, filling each to close to the top go breakfast or snack more... projects! And you only add 1/2 cup total 10 … these easy + healthy baked?!, 1 cup and 2 Tbsp or drop me an email with your thoughts add the wet and. Oil, egg and oil ; stir in oatmeal mixture my favorite morning glory muffins are a few substitutions frequently.

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